• Can a Happy Mummy Really Create a Happy Baby?

    April 13, 2021

    Your kids don’t need a perfect mum. They just need a happy one.” Author unknown At some point throughout Motherhood (or maybe even before), you probably would have heard that saying ‘happy mummy, happy baby’, right? Have you ever wondered whether this is actually true or just another one of those parenting myths that society…

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  • Does holding my child spoil them?

    March 11, 2021

    All children are born to grow, to develop, to live, to love, and to articulate their needs and feelings for their self-protection.” Alice Miller When a child cries, all too often, I’ve heard people say (not necessarily to me) ‘let them cry’ or ‘you’ll spoil them if you keep picking them up’ or ‘you’ll be…

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  • The Truth About…Fathers!

    February 22, 2021

    A good father is one of the most unsung, unpraised, unnoticed and yet one of the most valuable assets in our society.” Billy Graham For some unknown reason, fathers are usually overseen when it comes to parenting. Their role is downplayed and most of the focus lies on the mother and the huge impact she…

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  • Carrot Cake Cookies – Gluten Free and Vegan

    January 27, 2021

    If you’re a fan of carrot cake like I am, these carrot cake cookies are going to satisfy your taste buds like no other! – Guaranteed! Imagine eating a cake in cookie form – guilt-free…THIS IS IT!  These cookies are: Gluten-free Sugar-free Dairy-free Vegan, and Paleo They are extremely healthy, nutritious, chewy and delicious!  No…

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  • Hospital Bag Essentials

    January 20, 2021

    When you’re a first time parent, you probably find yourself researching EVERYTHING! The great thing is that you get to learn a lot but at the same time, there is so much information available that it becomes mind-boggling and if you’re anything like me, you end up feeling more confused than you started out! That…

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  • Leek, Pea and Watercress Soup

    January 14, 2021

    What can be more satisfying than a smooth, velvety, vibrant green, delicious soup on a cold winter’s day?  It’s quick, super easy and can be enjoyed by the whole family. One-pot cooking to save you a load of washing up and a great immune booster. This soup is packed with so much goodness – you…

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  • Importance of the first 7 years of a child’s life

    January 11, 2021

    Give me a child until he is 7 and I will give you the man” aristotle Imagine if someone told you that your child’s first 7 years of life will determine the adults they become and the quality of their life. Would you be willing to do things differently? Do things more consciously?  Children are…

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  • How can I build my child’s self-esteem?

    January 8, 2021

    You don’t try to build a wall, you don’t set out to build a wall, you don’t say I’m going to build the biggest, baddest, greatest wall that’s ever been built. You say, I’m going to lay this brick as perfectly as a brick can be laid, and you do that every single day and…

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  • Vegan Oat Cookies

    December 22, 2020

    My vegan oat cookies are healthy, crunchy, chewy and so darn tasty that you will want to make them over and over and over again. Your little one will love these and you can also tuck into one (or a few) without feeling guilty about it. Nutrition-dense and so moorish, these cookies are such a…

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  • Power of our Thoughts

    December 16, 2020

    All that we are is a result of our thoughts” Bhudda Have you ever wondered what your ‘superpower’ is?  You do have one.  In fact, we all do! Did you ever think that your superpower would be the thoughts you hold in your mind? Yep, that’s what I said – the thoughts in your mind.…

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